Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

202 Episodo

1. IFS INSIGHT: Understanding Polarizations

   Publicado: 13/12/2023
2. IFS MEDITATION: Check in with your Parts

   Publicado: 6/12/2023
3. IFS INSIGHT: The Basic Concept of Parts

   Publicado: 29/11/2023
4. BONUS EPISODE- With Heartfelt Gratitude!

   Publicado: 23/11/2023
5. IFS MEDITATION: Checking in with Parts that Arise Around Pain and Illness

   Publicado: 22/11/2023
6. IFS INSIGHT: Chronic Pain & Illness and Parts Work

   Publicado: 15/11/2023
7. IFS MEDITATION: Making Space For Your Protectors

   Publicado: 8/11/2023
8. IFS INSIGHT: Exploring Common Protector Fears

   Publicado: 1/11/2023
9. IFS MEDITATION: Attaining Serenity When Confronting Diversity

   Publicado: 25/10/2023
10. IFS INSIGHT: Expanding Your Knowledge on Neurodiversity and IFS with Empathy

    Publicado: 18/10/2023
11. IFS MEDITATION: Carving Out Room for Shame Inducing Parts

    Publicado: 11/10/2023
12. IFS INSIGHT: Approaching Parts Filled with Shame with Curiosity and Compassion

    Publicado: 4/10/2023
13. IFS MEDITATION: Checking in with Your Inner Team

    Publicado: 27/9/2023
14. IFS Insight- Embracing Belovedness: My Personal Journey

    Publicado: 20/9/2023
15. IFS MEDITATION- Extending Loving Kindness to Your Parts

    Publicado: 13/9/2023
16. IFS Insight- DISCOVERING INNER HARMONY: EXPLORING IFS FROM A BUDDHIST PERSPECTIVE

    Publicado: 6/9/2023
17. IFS Meditation: ENGAGING WITH YOUR PARTS IN YOUR INNER SANCTUARY

    Publicado: 30/8/2023
18. IFS Insight- Unlocking Inner Healing: The Power of IFS for Self-Care & Self-Compassion

    Publicado: 23/8/2023
19. IFS Meditation: Getting to Know Our Exiles

    Publicado: 16/8/2023
20. IFS Insight: Embracing Our Exiles

    Publicado: 9/8/2023