Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes

328 Episodo
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Finding Happiness - Sober Club Member Miranda
Publicado: 28/2/2025 -
Love your Liver - Nutritionist Sharan Verma
Publicado: 21/2/2025 -
Selflove in Sobriety & Remembering Steve Wright
Publicado: 14/2/2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Publicado: 7/2/2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Publicado: 31/1/2025 -
Sobriety Freedom - Sober Club Member Lou
Publicado: 24/1/2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Publicado: 17/1/2025 -
The Neuroscience of Addiction - James Swanwick
Publicado: 10/1/2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Publicado: 3/1/2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Publicado: 27/12/2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Publicado: 20/12/2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Publicado: 13/12/2024 -
Mental Health & Festive Tips Live at Club Soda
Publicado: 6/12/2024 -
Mental Fitness in Sobriety - James Gwinnett
Publicado: 29/11/2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Publicado: 22/11/2024 -
Somatic Wellness in Sobriety - Laura Starky
Publicado: 15/11/2024 -
A Health Transformation - Sober Club member Lynn Dewar
Publicado: 8/11/2024 -
Relapse and Resilience - Linda Redmond
Publicado: 1/11/2024 -
From Wham to Woo - The Power of Becoming You
Publicado: 25/10/2024 -
Writing for Recovery - Jennifer Bridgman
Publicado: 18/10/2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)