Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes
320 Episodo
-
Insights from 2400 Days of Sobriety & The Sober Club 5th Birthday
Publicado: 16/8/2024 -
Sober Coaching, & clips from guests
Publicado: 9/8/2024 -
Supporting others, compassion and forgiveness
Publicado: 2/8/2024 -
The impact of Alcohol on Gut Health - Helena Tibocha
Publicado: 26/7/2024 -
From Rock Bottom to No More Craving! Christine Cant
Publicado: 19/7/2024 -
Workplace Wellbeing - Alex Clapp from Claritee
Publicado: 12/7/2024 -
Bonus Episode! Sobar Sessions with Woody Cook Sun 14 July
Publicado: 10/7/2024 -
Live in conversation with author & sober hero Clare Pooley
Publicado: 5/7/2024 -
Setting Boundaries - Susan from Hola Sober
Publicado: 28/6/2024 -
Sober is Dope! Artist and musician POP Buchanan
Publicado: 21/6/2024 -
Mindfulness in Sobriety - Deb Masner
Publicado: 14/6/2024 -
Giving a f**k - David Hamilton on kindness
Publicado: 7/6/2024 -
288: Meditation to reduce stress with Rory Kinsella
Publicado: 31/5/2024 -
287: Raise your vibration! (The negative impact of alcohol)
Publicado: 24/5/2024 -
286: The Power of Cacao with Liam Browne
Publicado: 17/5/2024 -
285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks
Publicado: 10/5/2024 -
284: Where health and anxiety meet sobriety with Katy Georgiou
Publicado: 3/5/2024 -
283: Embracing Resistance in Sobriety
Publicado: 26/4/2024 -
282: Sober Sex - Tawny Lara Author of Dry Humping
Publicado: 19/4/2024 -
281: Say YES! to it all! - Live podcast with Michael -Happy without the Hooch
Publicado: 12/4/2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
