Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes
320 Episodo
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280: Fading Affect Bias - Janey & Hola Sober Susan
Publicado: 5/4/2024 -
279: Detox notes and The Happy Pear
Publicado: 29/3/2024 -
278: Sobriety Q & A & Fave Classic Quit Lit
Publicado: 22/3/2024 -
277: Alcohol & Breast Cancer Kathryn Elliott Alcohol Mindset Coach
Publicado: 15/3/2024 -
276: Quit Alcohol? Stop the Yo-Yo dieting!
Publicado: 8/3/2024 -
275: Sober & Still Rocking - Esther Nagle
Publicado: 1/3/2024 -
274: The Power of Community with Sober Club member Lyn Webb
Publicado: 23/2/2024 -
273: Grief in Sobriety & a Tribute to Steve Wright
Publicado: 16/2/2024 -
272: Good Nutrition for Recovery with Rob Hobson
Publicado: 9/2/2024 -
271: Delamere Rehab - A holistic Approach
Publicado: 2/2/2024 -
270: Changing the Neural Pathways - William Porter
Publicado: 26/1/2024 -
269: From Sobriety to a new career path - Lindsay Hennekey
Publicado: 19/1/2024 -
268: Opening up on Men's Mental Health - Big Brother Winner Anthony Hutton
Publicado: 12/1/2024 -
267: From life threatening illness to thriving CEO of longevity
Publicado: 5/1/2024 -
266: Top tips for Dry Jan...& celebrating 6 years sober!
Publicado: 29/12/2023 -
265: Keeping Festive Food in check - William Porter & Tips for a Sober Xmas
Publicado: 22/12/2023 -
264: Keep Calm & Carry on - Susan from Hola Sober (From last Xmas)
Publicado: 15/12/2023 -
263: Unexpected joys of Sobriety - Live podcast with Catherine Gray
Publicado: 8/12/2023 -
262: Find your Sober Strengths with Sally Magee
Publicado: 1/12/2023 -
261: The Power of breathwork - Christina Rae @raerituals
Publicado: 24/11/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
