Alcohol Free Life - Janey Lee Grace

Un pódcast de Janey Lee Grace - Viernes

Viernes

320 Episodo

  1. 260: Fading Affect Bias...And Alcohol Policies & Change -Professor Ian Gilmore

    Publicado: 17/11/2023
  2. 259: Sober and Single. The Challenges & benefits with Christine Coulson

    Publicado: 10/11/2023
  3. 258: Can self hypnosis help with cravings?

    Publicado: 3/11/2023
  4. 257: From Addiction & Trauma to Success and Resilience

    Publicado: 27/10/2023
  5. 256: Love from...a new AF pop up bar in Manchester with Karl Considine

    Publicado: 20/10/2023
  6. 255: You are Enough! Positive psychologist Cheryl Rickman

    Publicado: 13/10/2023
  7. 254: How alcohol impacts Gut Health with Trish Tucker May

    Publicado: 6/10/2023
  8. 253: From drunk to extraordinary - Freddie Bennett

    Publicado: 29/9/2023
  9. 252: Thriving Alcohol Free with Courtney Andersen

    Publicado: 22/9/2023
  10. 251: Healing inter-generational emotional issues with Anu Dayal-Gulati

    Publicado: 15/9/2023
  11. 250: Celebrating 250 episodes - Live podcast recording

    Publicado: 8/9/2023
  12. 249: Sober Events with Andy Blackman from AFter Party

    Publicado: 1/9/2023
  13. 248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing

    Publicado: 25/8/2023
  14. 247: Joy in Sobriety with Soni from Hootie and the Blowfish

    Publicado: 18/8/2023
  15. 246: Keep the vibes high, another chance to hear Angel expert Kyle Gray

    Publicado: 11/8/2023
  16. 245: Sunshine triggers and FOMO ...with Susan from Hola Sober

    Publicado: 4/8/2023
  17. 244: Stepping into a sober identity...and fave guest clips

    Publicado: 28/7/2023
  18. 243: Energy Healing and Sobriety with Sonja Grace

    Publicado: 21/7/2023
  19. 242: From Rock Bottom to Sober Forever with Susan Laurie

    Publicado: 14/7/2023
  20. 241: From Wham! to thoughts on sobriety

    Publicado: 7/7/2023

4 / 16

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Visit the podcast's native language site