Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes

328 Episodo
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248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Publicado: 25/8/2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Publicado: 18/8/2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Publicado: 11/8/2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Publicado: 4/8/2023 -
244: Stepping into a sober identity...and fave guest clips
Publicado: 28/7/2023 -
243: Energy Healing and Sobriety with Sonja Grace
Publicado: 21/7/2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Publicado: 14/7/2023 -
241: From Wham! to thoughts on sobriety
Publicado: 7/7/2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Publicado: 30/6/2023 -
239: Special announcement - and the inconvenient truth about alcohol
Publicado: 22/6/2023 -
238: Finding resilience with Sonal Keay
Publicado: 16/6/2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Publicado: 9/6/2023 -
236: Making sense of life through comic art - Rachael Smith
Publicado: 2/6/2023 -
235: Getting clarity on sobriety with Dupe Witherick
Publicado: 26/5/2023 -
234: Positivity and high vibes with Author Sue Stone
Publicado: 19/5/2023 -
233: Mental Health & Sobriety with Soberyogadad
Publicado: 12/5/2023 -
232: ADHD and Alcohol with Carol May ADHD Nutrition Coach
Publicado: 5/5/2023 -
231: Sober guys chatting with Paul Briley & Tony Worsdall
Publicado: 28/4/2023 -
230: Alcohol and the menopause with homeopath Sarah Davison
Publicado: 21/4/2023 -
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show
Publicado: 14/4/2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)