Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes
322 Episodo
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222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks
Publicado: 24/2/2023 -
221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks
Publicado: 17/2/2023 -
220: The Power of Community - Sober Club member Eavan
Publicado: 10/2/2023 -
219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens
Publicado: 3/2/2023 -
218: Quit Sugar with Michael Collins
Publicado: 27/1/2023 -
217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks
Publicado: 20/1/2023 -
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
Publicado: 13/1/2023 -
215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks
Publicado: 6/1/2023 -
214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn
Publicado: 30/12/2022 -
213: Sober is sexy! The Charity Calendar & Introducing New London Light
Publicado: 23/12/2022 -
212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks
Publicado: 16/12/2022 -
211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop
Publicado: 9/12/2022 -
210: Emma (Sobersonic) on keeping the ritual
Publicado: 2/12/2022 -
209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor
Publicado: 25/11/2022 -
208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista
Publicado: 18/11/2022 -
207: The joy of nature - Tree Glee with Cheryl Rickman
Publicado: 11/11/2022 -
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen
Publicado: 4/11/2022 -
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks
Publicado: 28/10/2022 -
204: The wonders of Kombucha with Louise Avery
Publicado: 21/10/2022 -
203: Susan (Hola Sober) & Janey - Sober Selfcare
Publicado: 14/10/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)