Alcohol Free Life - Janey Lee Grace

Un pódcast de Janey Lee Grace - Viernes

Viernes

322 Episodo

  1. 222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks

    Publicado: 24/2/2023
  2. 221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks

    Publicado: 17/2/2023
  3. 220: The Power of Community - Sober Club member Eavan

    Publicado: 10/2/2023
  4. 219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens

    Publicado: 3/2/2023
  5. 218: Quit Sugar with Michael Collins

    Publicado: 27/1/2023
  6. 217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks

    Publicado: 20/1/2023
  7. 216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App

    Publicado: 13/1/2023
  8. 215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks

    Publicado: 6/1/2023
  9. 214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn

    Publicado: 30/12/2022
  10. 213: Sober is sexy! The Charity Calendar & Introducing New London Light

    Publicado: 23/12/2022
  11. 212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks

    Publicado: 16/12/2022
  12. 211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop

    Publicado: 9/12/2022
  13. 210: Emma (Sobersonic) on keeping the ritual

    Publicado: 2/12/2022
  14. 209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor

    Publicado: 25/11/2022
  15. 208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista

    Publicado: 18/11/2022
  16. 207: The joy of nature - Tree Glee with Cheryl Rickman

    Publicado: 11/11/2022
  17. 206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen

    Publicado: 4/11/2022
  18. 205: Understanding the brain with Gill McKay & introducing Talonmore Drinks

    Publicado: 28/10/2022
  19. 204: The wonders of Kombucha with Louise Avery

    Publicado: 21/10/2022
  20. 203: Susan (Hola Sober) & Janey - Sober Selfcare

    Publicado: 14/10/2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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