Alcohol Free Life - Janey Lee Grace

Un pódcast de Janey Lee Grace - Viernes

Viernes

322 Episodo

  1. 202: Letting go...Autumn Musings

    Publicado: 7/10/2022
  2. 201: One for the road with Soberdave

    Publicado: 30/9/2022
  3. 200: Dealing with Trauma with Alex Howard

    Publicado: 23/9/2022
  4. 199: Emerging from Self-doubt with Lisa May Bennett

    Publicado: 16/9/2022
  5. 198: Finding creativity in Sobriety, Susan from Hola Sober Magazine

    Publicado: 9/9/2022
  6. 197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light

    Publicado: 2/9/2022
  7. 196: Can you dance sober? Neil from House of Happiness

    Publicado: 26/8/2022
  8. 195: Being sober makes you brave with Lou Hamilton

    Publicado: 19/8/2022
  9. 194: Beat the negative thinking & limiting beliefs

    Publicado: 12/8/2022
  10. 193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines

    Publicado: 5/8/2022
  11. 192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks

    Publicado: 29/7/2022
  12. 191: Control cravings with Breathwork & introducing BRULO Beer

    Publicado: 22/7/2022
  13. 190: Staying Sober in the sunshine & introducing Recoverlution

    Publicado: 15/7/2022
  14. 189: Derek Brown - Mindful Mixology

    Publicado: 8/7/2022
  15. 188: Benefits of Pilates & introducing Exmoor Tea

    Publicado: 1/7/2022
  16. 187: Karolina - Author of Euphoric

    Publicado: 24/6/2022
  17. 186: Clive De Carle - Supplements for Recovery

    Publicado: 17/6/2022
  18. 185: The Benefits of Yoga with Ali Parker

    Publicado: 10/6/2022
  19. 184: Sue Stone on The Power of our Thoughts

    Publicado: 3/6/2022
  20. 183: Saskia Carr - Intuitive Eating

    Publicado: 27/5/2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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