Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes

328 Episodo
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208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista
Publicado: 18/11/2022 -
207: The joy of nature - Tree Glee with Cheryl Rickman
Publicado: 11/11/2022 -
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen
Publicado: 4/11/2022 -
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks
Publicado: 28/10/2022 -
204: The wonders of Kombucha with Louise Avery
Publicado: 21/10/2022 -
203: Susan (Hola Sober) & Janey - Sober Selfcare
Publicado: 14/10/2022 -
202: Letting go...Autumn Musings
Publicado: 7/10/2022 -
201: One for the road with Soberdave
Publicado: 30/9/2022 -
200: Dealing with Trauma with Alex Howard
Publicado: 23/9/2022 -
199: Emerging from Self-doubt with Lisa May Bennett
Publicado: 16/9/2022 -
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine
Publicado: 9/9/2022 -
197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light
Publicado: 2/9/2022 -
196: Can you dance sober? Neil from House of Happiness
Publicado: 26/8/2022 -
195: Being sober makes you brave with Lou Hamilton
Publicado: 19/8/2022 -
194: Beat the negative thinking & limiting beliefs
Publicado: 12/8/2022 -
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines
Publicado: 5/8/2022 -
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Publicado: 29/7/2022 -
191: Control cravings with Breathwork & introducing BRULO Beer
Publicado: 22/7/2022 -
190: Staying Sober in the sunshine & introducing Recoverlution
Publicado: 15/7/2022 -
189: Derek Brown - Mindful Mixology
Publicado: 8/7/2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)