Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes
328 Episodo
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128: With Rosie from Healthy Juice co on detoxing
Publicado: 7/5/2021 -
127: With author & personal trainer Paula Kerr on resilience
Publicado: 30/4/2021 -
126: With singer songwriter Angel & Carl from Crossip
Publicado: 23/4/2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Publicado: 16/4/2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Publicado: 9/4/2021 -
123: With 'Mrs D' Lotta Dann
Publicado: 2/4/2021 -
122: With Lara Gandini and Jonny from Better Without
Publicado: 26/3/2021 -
121: With Highball and Emma Campbell
Publicado: 19/3/2021 -
120: With Sober Club member Caz Stuart
Publicado: 12/3/2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Publicado: 5/3/2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Publicado: 26/2/2021 -
117: With Dr Gemma Newman & GIMBER drinks
Publicado: 19/2/2021 -
116: Janey interviewed on the new book Happy Healthy Sober
Publicado: 12/2/2021 -
115: Celebrating 2 years! Some emotional wellbeing clips
Publicado: 5/2/2021 -
114: With Dr Marilyn Glenville on natural recovery
Publicado: 29/1/2021 -
113: Setting intentions with Rosalyn Palmer
Publicado: 22/1/2021 -
112: With Lee Davy on janey's new book Happy Healthy Sober
Publicado: 15/1/2021 -
111: With Tom from Wise Bartender & tips for Dry January
Publicado: 8/1/2021 -
110: With Charlotte Reed on mental health & recovery
Publicado: 31/12/2020 -
109: Janey talks about the 'Addictive Voice'
Publicado: 24/12/2020
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
