Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes
322 Episodo
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142: Catherine Gray author of Sunshine Warm Sober
Publicado: 13/8/2021 -
141: Sober Socials with Michael Sargood
Publicado: 6/8/2021 -
140: Creating the life you love with author Sue Stone
Publicado: 30/7/2021 -
139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics
Publicado: 23/7/2021 -
138: The Power of Breath with Tim Van Der Vliet
Publicado: 16/7/2021 -
137: Sober in Sydney with Cindy Johnston & Introducing Drynks
Publicado: 9/7/2021 -
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Publicado: 2/7/2021 -
135: Recovery Nutrition with Suzie Sawyer
Publicado: 25/6/2021 -
134: Healing toxic relationships with Rhian Kivits
Publicado: 18/6/2021 -
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Publicado: 11/6/2021 -
132: With Sean on Sober Fitness
Publicado: 4/6/2021 -
131: With Star Khechara
Publicado: 28/5/2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Publicado: 21/5/2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Publicado: 14/5/2021 -
128: With Rosie from Healthy Juice co on detoxing
Publicado: 7/5/2021 -
127: With author & personal trainer Paula Kerr on resilience
Publicado: 30/4/2021 -
126: With singer songwriter Angel & Carl from Crossip
Publicado: 23/4/2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Publicado: 16/4/2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Publicado: 9/4/2021 -
123: With 'Mrs D' Lotta Dann
Publicado: 2/4/2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
