Alcohol Free Life - Janey Lee Grace
Un pódcast de Janey Lee Grace - Viernes
322 Episodo
-
162: Welcoming in 2022 & clips from inspirational guests
Publicado: 31/12/2021 -
161: EFT for reducing festive season stress with Tamara Donn
Publicado: 24/12/2021 -
160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha
Publicado: 17/12/2021 -
159: Bossing Christmas sober & Laura from Club Soda
Publicado: 10/12/2021 -
158: Free from anxiety with sober club member Anneka
Publicado: 3/12/2021 -
157: Cheryl Rickman on Self Esteem & Undrunk
Publicado: 26/11/2021 -
156: Hypnotherapist Zoe Clews on reducing anxiety
Publicado: 19/11/2021 -
155: Sober Dave - Alcohol Awareness Week
Publicado: 12/11/2021 -
154: Inherited Family Trauma with Mark Wolynn
Publicado: 5/11/2021 -
153: Dr David Hamilton on Why Woo Woo Works
Publicado: 29/10/2021 -
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Publicado: 22/10/2021 -
151: Sober Club member Dominique on the joy of sobriety
Publicado: 15/10/2021 -
150: With William Porter on reducing cravings & Anxiety
Publicado: 8/10/2021 -
149: Avoiding cross addictions, Janey & Lee Davy
Publicado: 1/10/2021 -
148: Forgiveness with Barbara J Hunt
Publicado: 24/9/2021 -
147: John Siddique on spirituality & Sobriety
Publicado: 17/9/2021 -
146: With Sober mum Wendy Laban
Publicado: 10/9/2021 -
145: Tea with Jing & does moderation work? Sober Club member Lesley
Publicado: 3/9/2021 -
144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider
Publicado: 27/8/2021 -
143: Choose Happy with psychologist Sarah Gregg
Publicado: 20/8/2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
