550 Episodo

  1. Episode 86: Gut Check Time with Dr. Tom Bilella!

    Publicado: 10/11/2016

  2. Episode 85: Rohan Murphy interview - No Excuses.

    Publicado: 3/11/2016

  3. Episode 84: Meet Dan Ogden - Mr. Strong Bastard 2016!

    Publicado: 27/10/2016

  4. Episode 83: How To Create Savage Athletes With Only A Rack & Sled.

    Publicado: 20/10/2016

  5. Episode 82: The Single Best Muscle Building Exercise For Each Body Part!

    Publicado: 13/10/2016

  6. Episode 81: How to Burn Fat Without Losing Muscle

    Publicado: 6/10/2016

  7. Episode 80: The Dirtiest Trick for a Stronger Deadlift & Random Q&A!

    Publicado: 29/9/2016

  8. Episode 79: Concussion Prevention for Combat Athletes

    Publicado: 22/9/2016

  9. Episode 78: Solving The Problem With The Supplement Industry

    Publicado: 15/9/2016

  10. Episode 77: Matt Mayberry interview - Turning Failures into Gifts

    Publicado: 8/9/2016

  11. Episode 76: Are Deload Weeks Delaying Your Progress?

    Publicado: 1/9/2016

  12. Episode 75: Business Advice for Meatheads

    Publicado: 25/8/2016

  13. Episode 74: Sprint Talk, The Greatest Exercise EVER, & Surprise Guest!

    Publicado: 18/8/2016

  14. Episode 73: Break Out of Your Comfort Zone & Become Superhuman!

    Publicado: 11/8/2016

  15. Episode 72: Joe D's Pre & Post-Workout Nutrition/Supplementation Recommendations

    Publicado: 4/8/2016

  16. Episode 71: The 3 Most Undervalued Aspects of Programming

    Publicado: 28/7/2016

  17. Episode 70: How To Prevent Injury, Benefits of "Med Ball Volleyball", Home Gym Essentials & More!

    Publicado: 14/7/2016

  18. Episode 69: Summer's Here: Stay Lean by Avoiding 6 Common Mistakes!

    Publicado: 7/7/2016

  19. Episode 68: Joe D. Plays Doctor?!

    Publicado: 30/6/2016

  20. Episode 67: Operation Rebuild JoeD Begins!

    Publicado: 23/6/2016

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

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