Just Fly Performance Podcast
Un pódcast de Joel Smith, Just-Fly-Sports.com - Jueves
391 Episodo
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460: Austin Einhorn on First Principles for Building Unbreakable Athletes
Publicado: 24/4/2025 -
459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development
Publicado: 17/4/2025 -
458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development
Publicado: 10/4/2025 -
457: Bren Veziroglu on Building a Movement-Rich Training Program
Publicado: 3/4/2025 -
456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development
Publicado: 27/3/2025 -
455: 10 Keys to a Complete Athletic Performance Program
Publicado: 20/3/2025 -
454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development
Publicado: 13/3/2025 -
453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability
Publicado: 6/3/2025 -
452: Jon Stea on The Power of Authentic Movement and Human Connection
Publicado: 27/2/2025 -
451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities
Publicado: 20/2/2025 -
450: James Wild on An Evolution of Speed Training Individualization
Publicado: 13/2/2025 -
449: Kevin Mulcahy on An Evolution of Game Speed Development
Publicado: 6/2/2025 -
448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods
Publicado: 30/1/2025 -
447: Scott Salwasser on An Evolution of Speed and Movement Assessment
Publicado: 23/1/2025 -
446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts
Publicado: 16/1/2025 -
445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
Publicado: 9/1/2025 -
444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness
Publicado: 2/1/2025 -
443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement
Publicado: 26/12/2024 -
442: David Grey on High Performance Foot Training and Isometric Concepts
Publicado: 19/12/2024 -
441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance
Publicado: 12/12/2024
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.