394 Episodo

  1. 443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement

    Publicado: 26/12/2024
  2. 442: David Grey on High Performance Foot Training and Isometric Concepts

    Publicado: 19/12/2024
  3. 441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance

    Publicado: 12/12/2024
  4. 440: Eric Guthrie on Movement Challenges and Athlete Driven Development

    Publicado: 5/12/2024
  5. 439: Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports Performance

    Publicado: 27/11/2024
  6. 438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development

    Publicado: 21/11/2024
  7. 437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts

    Publicado: 14/11/2024
  8. 436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training

    Publicado: 7/11/2024
  9. 435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms

    Publicado: 31/10/2024
  10. 434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement

    Publicado: 24/10/2024
  11. 433: Seth Lintz on Sprint Training and Instinctive Athleticism

    Publicado: 17/10/2024
  12. 432: Brady Volmering on A Tool Kit for Building Athletic Power

    Publicado: 10/10/2024
  13. 431: Flynn Disney on Reflexive Power and The Art of Natural Learning

    Publicado: 3/10/2024
  14. 430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

    Publicado: 26/9/2024
  15. 429: Dan John on Training Mastery and the Champion’s Process

    Publicado: 19/9/2024
  16. 428: Lee Taft on Breaking Barriers in Team and Individual Speed Development

    Publicado: 12/9/2024
  17. 427: Pat Davidson on The Hero’s Journey of Training and Human Performance

    Publicado: 5/9/2024
  18. 426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods

    Publicado: 29/8/2024
  19. 425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond

    Publicado: 22/8/2024
  20. 424: Rick Franzblau on Strength Mechanics for Athletic Optimization

    Publicado: 15/8/2024

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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