391 Episodo

  1. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Publicado: 29/2/2024
  2. 399: Alex Kanellis on Explosive Rotational Strength Development

    Publicado: 22/2/2024
  3. 398: Mark McLaughlin on The Art of Total Athlete Development

    Publicado: 15/2/2024
  4. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Publicado: 8/2/2024
  5. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Publicado: 1/2/2024
  6. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Publicado: 25/1/2024
  7. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Publicado: 18/1/2024
  8. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Publicado: 11/1/2024
  9. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Publicado: 4/1/2024
  10. 391: Vern Gambetta on The Art Form of Athletic Development

    Publicado: 28/12/2023
  11. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Publicado: 21/12/2023
  12. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Publicado: 14/12/2023
  13. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Publicado: 7/12/2023
  14. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Publicado: 30/11/2023
  15. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Publicado: 23/11/2023
  16. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Publicado: 16/11/2023
  17. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Publicado: 9/11/2023
  18. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Publicado: 2/11/2023
  19. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Publicado: 26/10/2023
  20. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Publicado: 19/10/2023

5 / 20

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site