394 Episodo

  1. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Publicado: 2/11/2023

  2. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Publicado: 26/10/2023

  3. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Publicado: 19/10/2023

  4. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Publicado: 12/10/2023

  5. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Publicado: 5/10/2023

  6. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Publicado: 28/9/2023

  7. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Publicado: 21/9/2023

  8. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Publicado: 14/9/2023

  9. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Publicado: 7/9/2023

  10. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Publicado: 31/8/2023

  11. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Publicado: 24/8/2023

  12. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

    Publicado: 17/8/2023

  13. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

    Publicado: 10/8/2023

  14. 370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

    Publicado: 3/8/2023

  15. 369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

    Publicado: 27/7/2023

  16. 368: Jason Feairheller on Multi-Directional Speed and Power Development

    Publicado: 20/7/2023

  17. 367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

    Publicado: 13/7/2023

  18. 366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

    Publicado: 6/7/2023

  19. 365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

    Publicado: 29/6/2023

  20. 364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

    Publicado: 22/6/2023

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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