394 Episodo

  1. 363: Chris Korfist on Advancing Training Models in Sprint Performance

    Publicado: 15/6/2023

  2. 362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

    Publicado: 8/6/2023

  3. 361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program

    Publicado: 1/6/2023

  4. 360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

    Publicado: 25/5/2023

  5. 359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement

    Publicado: 18/5/2023

  6. 358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

    Publicado: 11/5/2023

  7. 357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation

    Publicado: 3/5/2023

  8. 356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development

    Publicado: 27/4/2023

  9. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

    Publicado: 20/4/2023

  10. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

    Publicado: 13/4/2023

  11. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

    Publicado: 6/4/2023

  12. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

    Publicado: 30/3/2023

  13. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

    Publicado: 23/3/2023

  14. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

    Publicado: 16/3/2023

  15. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

    Publicado: 9/3/2023

  16. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

    Publicado: 2/3/2023

  17. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

    Publicado: 23/2/2023

  18. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

    Publicado: 16/2/2023

  19. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

    Publicado: 9/2/2023

  20. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

    Publicado: 2/2/2023

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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