The Move101 Podcast

61 Episodo

1. Episode #021 - Book Review: In Defense of Food

   Publicado: 9/10/2021
2. Episode #020 - Training Program Review: Starting Strength

   Publicado: 19/9/2021
3. Episode #019 - Book Review: The Almanack of Naval Ravikant

   Publicado: 4/9/2021
4. Episode #018 - Training Program Review - 5/3/1

   Publicado: 29/8/2021
5. Episode #017 - Book Review: Didn't See it Coming

   Publicado: 9/8/2021
6. Episode #016 - Strength and Conditioning with Chris "Tex" McQuilkin

   Publicado: 12/7/2021
7. Episode #015 - Book Review: The Resistance Training Revolution

   Publicado: 3/7/2021
8. Episode #014 - Book Review: The Coddling of the American Mind

   Publicado: 6/6/2021
9. Episode #013 - What Supplements Should You Take?

   Publicado: 22/5/2021
10. Episode #012 - Book Review: The Marvelous Pigness of Pigs

    Publicado: 7/5/2021
11. Episode #011 - Should You Eat Six Times a Day?

    Publicado: 25/4/2021
12. Episode #010 - Book Review: Wooden on Leadership

    Publicado: 11/4/2021
13. Episode # 009 - Teaching Strength

    Publicado: 19/3/2021
14. Episode #008 - The Warm Up

    Publicado: 13/3/2021
15. Episode #007 - Book Review: The Lifestyle Investor

    Publicado: 6/3/2021
16. Episode #006 - Should You Train to Failure?

    Publicado: 26/2/2021
17. Episode #005 - Coaching the Deadlift

    Publicado: 13/2/2021
18. Episode #004 - Book Review: Is Reality Secular?

    Publicado: 5/2/2021
19. Episode #003 - Developing Speed (Research Review)

    Publicado: 29/1/2021
20. Episode 002 - Coaching the Squat

    Publicado: 23/1/2021