176 Episodo

  1. Climbing Injuries with the GB Olympic Physio

    Publicado: 3/2/2024
  2. Eyes set on America's First V17 & Frustration on Excalibur 9b+ with Will Bosi

    Publicado: 20/1/2024
  3. Insights from the UK's Projecting Experts

    Publicado: 6/1/2024
  4. First Female Ascent of Black Mamba (5.14b/8c): Interviewing Mary Eden

    Publicado: 23/12/2023
  5. Stranger than Fiction (5.14b/8c): Interviewing Lor Sabourin

    Publicado: 9/12/2023
  6. What is in Alex Honnold’s Training Plan?

    Publicado: 18/11/2023
  7. Training The Worlds Strongest Man With Tom Randall & Dan Hipkiss

    Publicado: 28/10/2023
  8. Pete Whittaker on Trad 9a: Crown Royale

    Publicado: 14/10/2023
  9. This or That series...Kilter Board or Moonboard?

    Publicado: 30/9/2023
  10. V17 & The Olympics: Coaching World Class Climbers

    Publicado: 16/9/2023
  11. Ecopointing Explained: A Blueprint for Sustainable Climbing

    Publicado: 19/8/2023
  12. Eric Horst: Training For Aging Climbers

    Publicado: 5/8/2023
  13. Emotional Regulation for Climbing Performance: Allegra Maguire (Part 2)

    Publicado: 22/7/2023
  14. Allegra Maguire Part 1: Growth Mindset

    Publicado: 8/7/2023
  15. This or That? Circuit boards vs Roped Climbing

    Publicado: 24/6/2023
  16. This or That? Endurance Vs Strength Training

    Publicado: 10/6/2023
  17. This or That? Strength Training vs Power Training

    Publicado: 20/5/2023
  18. This or That? Bouldering with System Boards vs. General Bouldering

    Publicado: 6/5/2023
  19. Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics

    Publicado: 22/4/2023
  20. Exclusive Interview: Will Bosi's Epic Burden of Dreams V17 Ascent

    Publicado: 15/4/2023

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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