176 Episodo

  1. This or That? Climbing Hot Takes with Anna Hazelnutt

    Publicado: 25/3/2023

  2. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

    Publicado: 11/3/2023

  3. The World’s Hardest Trad Route: Interview With James Pearson

    Publicado: 18/2/2023

  4. Climbing Her First 9a: Hazel Findlay on Mental Preparation

    Publicado: 4/2/2023

  5. Climbing Her First 9a: Hazel Findlay Talks Training

    Publicado: 28/1/2023

  6. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

    Publicado: 21/1/2023

  7. Diastasis Recti and Postpartum exercises with Joy Black

    Publicado: 14/1/2023

  8. Power and sustainability with Dr Steve Thompson

    Publicado: 7/1/2023

  9. Lower body injuries and rehab with Uzo Ehiogu

    Publicado: 17/12/2022

  10. Hormones and our human potential with Dr Nicky Keay

    Publicado: 10/12/2022

  11. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

    Publicado: 26/11/2022

  12. Climbing Psychology with Kevin Roet

    Publicado: 19/11/2022

  13. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Publicado: 12/11/2022

  14. Mindset and Elite Performance with John Kiely

    Publicado: 5/11/2022

  15. Sport Physiology and Menstruation with Stacy Simms

    Publicado: 29/10/2022

  16. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Publicado: 21/10/2022

  17. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Publicado: 15/10/2022

  18. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Publicado: 8/10/2022

  19. Part 2 of the Adam Fiala 5.14a Journey!

    Publicado: 1/10/2022

  20. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Publicado: 24/9/2022

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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