Letting It Settle with Michael Galyon
Un pódcast de Michael Galyon
48 Episodo
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3 Meditations for Emotional Healing
Publicado: 23/7/2024 -
Sleep Meditation: Drifting Off Slowly
Publicado: 16/7/2024 -
5 Ways to Practice Self-Compassion
Publicado: 9/7/2024 -
How I Found My Voice
Publicado: 2/7/2024 -
In Conversation: Haemin Sunim
Publicado: 25/6/2024 -
3 Meditations For Scary Moments
Publicado: 18/6/2024 -
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Publicado: 12/6/2024 -
5 Ways To Live A More Mindful Life
Publicado: 11/6/2024 -
How I Learned To Come Home To Myself
Publicado: 4/6/2024 -
In Conversation: Najwa Zebian
Publicado: 28/5/2024 -
3 Meditations For Stress
Publicado: 21/5/2024 -
4 Ways To Find Stillness In Chaos
Publicado: 14/5/2024 -
4 Ways To Stay Calm At Work
Publicado: 7/5/2024 -
In Conversation: Lisa Bilyeu
Publicado: 30/4/2024 -
4 Breathing Techniques For Anxiety
Publicado: 23/4/2024 -
4 Signs That You're Healing From Heartbreak
Publicado: 16/4/2024 -
Guided Meditation: Heartspace Meditation
Publicado: 9/4/2024 -
Sleep Meditation: Settling Into Sleep
Publicado: 2/4/2024 -
5 Ways To Embrace Imperfection
Publicado: 26/3/2024 -
In Conversation: Chad Lawson
Publicado: 19/3/2024
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at [email protected] Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by @goodmessmedia
