Lisa A Romano Breakdown to Breakthroughs

191 Episodo

1. Loving Emotionally Unavailable Men

   Publicado: 18/3/2024
2. Narcissists Get Worse NOT Better: Here's Why

   Publicado: 15/3/2024
3. Things Gaslighters Say: 10 Gaslighting Phrases Used To Confuse and Control You

   Publicado: 11/3/2024
4. Mental Health Issues Caused by Narcissistic Mother

   Publicado: 8/3/2024
5. Rejecting a Narcissist: Part Two

   Publicado: 4/3/2024
6. Rejecting a Narcissist: Part One

   Publicado: 1/3/2024
7. Grandchildren of Alcoholics: What You Need to Know

   Publicado: 26/2/2024
8. How to Regulate Strong Negative Emotions: The Power of Validation

   Publicado: 23/2/2024
9. Trauma Bonds: Breaking Free

   Publicado: 19/2/2024
10. Narcissists Are Mean: Understanding Why

    Publicado: 16/2/2024
11. Self Love: The Importance of Loving the Self Despite Abuse

    Publicado: 14/2/2024
12. Forgive Yourself For Past Mistakes

    Publicado: 13/2/2024
13. 5 Key Life Skills For Empaths and Codependents: Empath Fatigue and Soul Exhaustion

    Publicado: 29/1/2024
14. Sibling Relationships and Toxic Family Dynamics

    Publicado: 19/1/2024
15. Healing Narcissistic Abuse Through Mindfulness

    Publicado: 15/1/2024
16. Reverse the Effects of Childhood Trauma

    Publicado: 12/1/2024
17. Emotional Triggers and How to Regulate Emotions

    Publicado: 8/1/2024
18. 4 Steps Stop Negative Thinking Caused by Toxic Parenting

    Publicado: 8/1/2024
19. Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way

    Publicado: 5/1/2024
20. 10 Mind Games Narcissists Play

    Publicado: 1/1/2024