On Coaching with Magness & Marcus

252 Episodo

1. 230: Coaching the Modern Athlete: The Role of a Coach

   Publicado: 15/1/2024
2. 229: Modern Coaching: Ways to Promote Transformation in a Transactional Environment

   Publicado: 1/1/2024
3. 228: Before and After the Key to Maximizing your Workouts

   Publicado: 18/12/2023
4. 227: Peeling Back the Layers of Modern Coaching: Manager, Mentor, Teacher

   Publicado: 4/12/2023
5. 226: The Science of Middle Distance Training: Understanding HIIT

   Publicado: 27/11/2023
6. Episode 225: The Magic is in the Man/Woman, Not the Miles.

   Publicado: 13/11/2023
7. Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.

   Publicado: 30/10/2023
8. Episode 223: The Science of Drive: How to Get Better and Become the Best

   Publicado: 23/10/2023
9. Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance

   Publicado: 16/10/2023
10. Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness

    Publicado: 9/10/2023
11. Episode 220- Becoming a Great Coach: The Art of Managing Workouts

    Publicado: 2/10/2023
12. #219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More

    Publicado: 25/9/2023
13. Episode 218- Managing Fatigue: Understanding Glycogen Depletion

    Publicado: 21/9/2023
14. Episode 217: Dedicated vs. Serious: Difference Between Real and Fake Excellence

    Publicado: 12/9/2023
15. Episode 216: Winning culture: Building it, Keeping it, Maintaining it

    Publicado: 29/8/2023
16. Episode 215: The difference between direction and magnitude of training adaptation

    Publicado: 22/8/2023
17. Episode 214: The Science of the Injury Cycle.

    Publicado: 14/8/2023
18. Episode 213: Cross-Country Workout and Trouble Shooting Guide

    Publicado: 31/7/2023
19. Episode 212: Wickets for Runners

    Publicado: 24/7/2023
20. Episode 211: Traditional workouts reimagined as Flux Training

    Publicado: 17/7/2023