Marathon Handbook Podcast

85 Episodo

1. Avoid These Race Selection Mistakes Runners Always Regret

   Publicado: 24/7/2025
2. The Most Damaging Doping Case in 30 Years

   Publicado: 18/7/2025
3. Strength Training for Runners: A Complete Guide

   Publicado: 17/7/2025
4. How To Run Your Fastest Mile Ever (Complete 4-Week Training Plan + Expert Tips)

   Publicado: 10/7/2025
5. We Answer Your Running Questions: Our Summer Mailbag Episode!

   Publicado: 3/7/2025
6. What Happened at Nike's Breaking4? Faith Kipyegon’s Historic Sub-4 Mile Attempt Analyzed

   Publicado: 27/6/2025
7. We're Live From Paris! Our Preview of Nike's Breaking4

   Publicado: 25/6/2025
8. Can You Run A Marathon With ZERO Training? We Break It Down

   Publicado: 19/6/2025
9. How We Ran the Best Races of Our Lives

   Publicado: 12/6/2025
10. What Makes a Super Shoe Super? The Science, the History, and Our Top Picks

    Publicado: 5/6/2025
11. A Track League With $12 Million in Prize Money – Is It Enough?

    Publicado: 29/5/2025
12. Can a Woman Run a Sub-4 Mile? Nike and Dr. Andy Jones Think So

    Publicado: 25/5/2025
13. Why “Tempo Run” Needs to Die: Redefining Running’s Most Misused Term

    Publicado: 22/5/2025
14. How To Find Your True Training And Race Pace (Without Guessing)

    Publicado: 15/5/2025
15. How to Run a Faster 5K

    Publicado: 8/5/2025
16. “The Hardest 10K of My Life”

    Publicado: 1/5/2025
17. Instant Reactions: 2025 London Marathon – Winners, Shocks, and Hot Take!

    Publicado: 28/4/2025
18. 2025 London Marathon Preview + Nike’s Breaking4 Project Explained

    Publicado: 24/4/2025
19. 2025 Boston Marathon Instant Reaction Podcast

    Publicado: 22/4/2025
20. 2025 Boston Marathon Deep Dive: Strategy, Storylines, and What To Watch

    Publicado: 17/4/2025