Master Your Relationship Mind Drama

125 Episodo

1. 25. Jealousy

   Publicado: 3/3/2023
2. 24. Managing your mind is for YOU not them

   Publicado: 24/2/2023
3. 23. Hypocritical thinking in relationships

   Publicado: 17/2/2023
4. 22. Valentine's Day - Expectations and being single

   Publicado: 10/2/2023
5. 21. 7 tips for creating connections

   Publicado: 3/2/2023
6. 20. Dealing with other people's manuals for us (people pleasing)

   Publicado: 27/1/2023
7. 19. Do they care enough?

   Publicado: 20/1/2023
8. 18. 4 steps to STOP taking things personally

   Publicado: 13/1/2023
9. 17. Scary 'What if...' thoughts and how to handle them

   Publicado: 6/1/2023
10. 16. Your brain is NOT a reliable narrator

    Publicado: 22/12/2022
11. 15. Getting better at arguing

    Publicado: 16/12/2022
12. 14. Comparing yourself to others

    Publicado: 8/12/2022
13. 13. If it’s not my partner’s job to ‘make me feel good’, what’s the point of relationships?

    Publicado: 1/12/2022
14. 12. How to set and uphold boundaries

    Publicado: 24/11/2022
15. 11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)

    Publicado: 17/11/2022
16. 10. All circumstances are neutral (until you have a thought about them)

    Publicado: 11/11/2022
17. 9. Don't get mad, get curious

    Publicado: 4/11/2022
18. 8. Your relationship to your thoughts

    Publicado: 28/10/2022
19. 7. Wishing you could change their behaviour? (Manuals & expectations of others)

    Publicado: 20/10/2022
20. 6. Listener Q&A - Breakups, cheating, and is he a narcissist?

    Publicado: 14/10/2022