Mentally Stronger with Therapist Amy Morin
Un pódcast de Amy Morin
Categorías:
150 Episodo
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126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret
Publicado: 19/7/2024 -
125 — How to Advocate for Your Health and Save Your Life with Samantha Harris
Publicado: 15/7/2024 -
124 — Stop Self-Sabotage: 7 Reasons You Are Holding Yourself Back and How to Stop Once and For All
Publicado: 12/7/2024 -
123 — Healing Your Unseen Emotional Wounds with Christina Rasmussen
Publicado: 8/7/2024 -
122 — 10 Mental Health Improvement Strategies Therapists Prescribe Their Patients
Publicado: 5/7/2024 -
121 — Empowering Kids to Thrive with Dr. Michele Borba
Publicado: 1/7/2024 -
120 — How to Stop Being a People-Pleaser and Start Gaining the Confidence to Be Yourself
Publicado: 28/6/2024 -
119 — Turning Your Pain Into Purpose With Juice WRLD's Mother Carmela Wallace
Publicado: 24/6/2024 -
118 — How to Do Something You Hate
Publicado: 21/6/2024 -
117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering
Publicado: 17/6/2024 -
116 — Stop Misusing These 7 Mental Health Terms
Publicado: 14/6/2024 -
Introducing: Health Hacks with Mark Hyman, M.D
Publicado: 13/6/2024 -
115 — Finding Calm in the Present Moment With Michael Galyon
Publicado: 10/6/2024 -
114 — Break Free From a Bad Mood by Identifying the Mood Boosters That Will Help You Feel Better Fast
Publicado: 7/6/2024 -
113 — Overcoming the Fear of Feeling with Author Jennie Allen
Publicado: 3/6/2024 -
112 — The 7 Tiny Changes That Lead to Big Results When You're Working on Your Goals
Publicado: 31/5/2024 -
111 — Redefine Your Self-Worth and Rise Above Societal Expectations with Author Kara Loewentheil
Publicado: 27/5/2024 -
110 — The One Simple Shift That Will Help You Be Less Judgmental So You Can Have Better Mental Health
Publicado: 24/5/2024 -
109 — Reclaim Your Natural Wild Side in a World That Tries to Keep You Tame with Filmaker/Author Craig Foster
Publicado: 20/5/2024 -
108 — 10 Signs You're Mentally Stronger Than You Think
Publicado: 17/5/2024
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.
