Mentally Stronger with Therapist Amy Morin
Un pódcast de Amy Morin
Categorías:
150 Episodo
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107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman
Publicado: 13/5/2024 -
106 — Get Instant Stress Relief by Gaining Psychological Distance from Your Problems
Publicado: 10/5/2024 -
105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg
Publicado: 6/5/2024 -
104 — What Your Sentimental Keepsakes Reveal About Your Self-Worth
Publicado: 3/5/2024 -
103 — How to Find Peace in the Unknown with Professor/Author Brian Klaas
Publicado: 29/4/2024 -
102 — How to Stay Mentally Strong When You Get Bad News
Publicado: 26/4/2024 -
101 — 6 Strategies to Work Through Grief and Heal the Pain with Psychotherapist Meghan Jarvis
Publicado: 22/4/2024 -
100 — 5 Mental Strength Exercises to Do Today to Grow Mentally Stronger (Without Even Getting Off the Couch)
Publicado: 19/4/2024 -
99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp
Publicado: 15/4/2024 -
98 — The Ultimate Guide to Finding a Therapist That's a Good Match for You
Publicado: 12/4/2024 -
97 — How Kindness, Goodwill, and a Little Math Can Lead to Real Success with Author James Rhee
Publicado: 8/4/2024 -
96 — Stop Venting. It's Making Your Mental Health Worse.
Publicado: 5/4/2024 -
95 — Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe
Publicado: 1/4/2024 -
94 — How to Find the Good in Life Without Crossing Into Toxic Positivity
Publicado: 29/3/2024 -
93 — How Exercise Improves Your Mental Health with Neurophysiologist Louisa Nicola
Publicado: 25/3/2024 -
92 — 10 Worst Pieces of Mental Health Advice You'll Find on Social Media
Publicado: 22/3/2024 -
91 — The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to Stay Sharp with Dr. Austin Perlmutter
Publicado: 18/3/2024 -
90 — The 3-Minute Mental Makeover That Will Reduce Your Stress
Publicado: 15/3/2024 -
89 — Dealing With a Narcissist? How to Empower Yourself with Dr. Ramani Durvasula
Publicado: 11/3/2024 -
88 — Mental Toughness vs. Mental Strength
Publicado: 8/3/2024
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.