Mentally Stronger with Therapist Amy Morin
Un pódcast de Amy Morin
Categorías:
150 Episodo
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87 — Memory and Mental Health: How Your Emotions Impact What You Remember with Dr. Charan Ranganath
Publicado: 4/3/2024 -
86 — The 6 Stages of Change: How to Transform Your Life
Publicado: 1/3/2024 -
85 — Trauma Bonds, Healing, and Rebuilding with Dr. Nadine Macaluso
Publicado: 26/2/2024 -
84 — This Therapy Strategy Will Help You Become the Person You Want to Be
Publicado: 23/2/2024 -
[BONUS] James Altucher Interviews Amy About Building Strong Relationships
Publicado: 21/2/2024 -
83 — Strategies for a Successful Career Path with Best-Selling Author Scott Jeffrey Miller
Publicado: 19/2/2024 -
82 — Reduce Decision Fatigue and Simplify Your Life
Publicado: 16/2/2024 -
81 — Country Singer Madeline Merlo: Confronting Mental Health Issues, Healing, and Growing Stronger
Publicado: 12/2/2024 -
80 — How to Control Your Emotions So Your Emotions Don't Control You
Publicado: 9/2/2024 -
79 — Living a Passionate Life with Performance Coach John R. Miles
Publicado: 5/2/2024 -
78 — How to Stop Ruminating On Negative Things and Start Enjoying Life
Publicado: 2/2/2024 -
77 — [Encore] Physical Activities to Overcome 7 Common Mental Health Issues
Publicado: 30/1/2024 -
76 — Healing Anxious Attachment and Finding Secure Love with Therapist Jessica Baum
Publicado: 29/1/2024 -
75 — How to Raise Mentally Strong Kids
Publicado: 26/1/2024 -
AMA #10 — I Lied to My Therapist. Now What Do I Do? [PREVIEW]
Publicado: 24/1/2024 -
74 — How a Quest Can Help You Grow Mentally Stronger with Best-Selling Author James Altucher
Publicado: 22/1/2024 -
73 — Calm Intense Anxiety in 30 Seconds
Publicado: 19/1/2024 -
72 — Could Magnesium Really Improve Your Mental Health, Sleep Quality, and Attention Span? We ask Dr. Jennifer Gu.
Publicado: 15/1/2024 -
71 — Is Someone You Know Struggling with Negative Thoughts? Here is What to Say to Them.
Publicado: 12/1/2024 -
70 — How Tiny Traumas Stack Up and Affect Your Mental Health with Dr. Meg Arroll
Publicado: 8/1/2024
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.
