Mentally Stronger with Therapist Amy Morin
Un pódcast de Amy Morin
Categorías:
150 Episodo
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69 — A Simple Trick That Increases the Chances You'll Stick to Any Goal You Set for Yourself
Publicado: 5/1/2024 -
68 — Healing Intergenerational Trauma and Breaking the Cycle with Dr. Mariel Buqué
Publicado: 1/1/2024 -
67 — Stop Trying to Fix Your Partner and Focus on Yourself
Publicado: 29/12/2023 -
66 — Crush Your New Year's Resolutions By Setting Goals That Actually Work with Bestselling Author Jon Acuff
Publicado: 25/12/2023 -
65 — Instant Calm: The One Minute Breathing Exercise to Reduce Stress and Anxiety
Publicado: 22/12/2023 -
64 – Heal From Shame and Transform Your Self-Worth with Therapist Sheila Rubin
Publicado: 18/12/2023 -
63 — Combat Catastrophic Thoughts So You Can Feel Better and Take Positive Action
Publicado: 15/12/2023 -
62 — How to Be Authentic Without Oversharing with Dr. Nick Morgan
Publicado: 11/12/2023 -
61 — How Positive Affirmations Can Change Your Brain and Your Body
Publicado: 8/12/2023 -
60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields
Publicado: 4/12/2023 -
59 — 3 Ways to Take Back Your Power When Negative People Try to Drag You Down
Publicado: 1/12/2023 -
58 — How to Beat the Odds and Live Your Dreams with Astronaut Mike Massimino
Publicado: 27/11/2023 -
57 — Stressful Holiday Season? How to Manage Your Mental Health
Publicado: 24/11/2023 -
AMA #1 - My affair cured my depression but no one knows why I'm better. What do I do now?
Publicado: 22/11/2023 -
56 — Difficult Conversations Every Parent Should Have with Their Kids featuring Dr. Robyn Silverman
Publicado: 20/11/2023 -
55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
Publicado: 17/11/2023 -
54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Publicado: 13/11/2023 -
53 — Develop Self-Compassion & Drown Out Your Inner Critic by Asking Yourself This Question Every Day
Publicado: 10/11/2023 -
52 — Overcoming Trauma and Finding Self-Worth with Self-Care Savage Scott Tatum
Publicado: 6/11/2023 -
51 — Boost Your Willpower When It Matters Most
Publicado: 3/11/2023
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top experts, authors, entrepreneurs, athletes, musicians, and celebrities about the tactics they use to win the toughest battle of all — the battle within their own minds. In "The Therapist's Take" segment, Amy deconstructs these strategies so you can easily apply them to your own life. Don't miss "The Friday Fix," a weekly segment where Amy shares quick, actionable exercises from her therapy office to help you build mental strength right now. Whether you're struggling with your mental health or aiming to elevate your life, this podcast is your go-to resource for mental strength and well-being. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals.