Metta Hour with Sharon Salzberg
Un pódcast de Be Here Now Network - Martes
Categorías:
264 Episodo
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Ep. 262 – Anxiety Series: Scott Barry Kaufman
Publicado: 15/4/2025 -
Ep. 261 – Anxiety Series: Jenny Taitz
Publicado: 1/4/2025 -
Ep. 260 – Anxiety Series: Dr. Jud Brewer
Publicado: 18/3/2025 -
Ep. 259 – The Force of Kindness Pt. 2
Publicado: 4/3/2025 -
Ep. 258 – The Force of Kindness Pt. 1
Publicado: 18/2/2025 -
Ep. 257 – Fireside Chat with Christina Feldman
Publicado: 28/1/2025 -
Ep. 256 – Norma Wong
Publicado: 14/1/2025 -
Ep. 255 – Elizabeth Gilbert
Publicado: 31/12/2024 -
Ep. 254 – Fireside Chat with Ruth King
Publicado: 17/12/2024 -
Ep. 253 – Cory Allen
Publicado: 26/11/2024 -
Ep. 252 – Kristin Neff
Publicado: 12/11/2024 -
Ep. 251 – Ethan Nichtern
Publicado: 28/10/2024 -
Ep. 250 – Election Stress with Reggie Hubbard
Publicado: 7/10/2024 -
Ep. 249 – Anu Gupta
Publicado: 24/9/2024 -
Ep. 248 – Cortland Dahl
Publicado: 10/9/2024 -
Ep. 247 – Fireside Chat with Joseph Goldstein
Publicado: 27/8/2024 -
Ep. 246 – Susan Cain
Publicado: 12/8/2024 -
Ep. 245 – Fireside Chat with Guy Armstrong
Publicado: 29/7/2024 -
Ep. 244 – Valerie Mason-John
Publicado: 15/7/2024 -
Ep. 243 – Fireside Chat with Tuere Sala
Publicado: 2/7/2024
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
