Middling Along
Un pódcast de Emma Thomas
Categorías:
97 Episodo
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Susan Saunders wants to help us all Age Well and thrive beyond menopause
Publicado: 29/11/2022 -
Barbie Boules on how what we eat (and drink - or not drink) helps us optimise our brain health
Publicado: 25/11/2022 -
Dr Nichola Conlon on how oestrogen levels impact our brain and how we can reverse our biological age
Publicado: 20/11/2022 -
Karen Arthur on seeking joy, holding our boundaries, and why really knowing ourselves is vital to a better midlife
Publicado: 13/11/2022 -
Kate Rowe-Ham on her journey to Own her Menopause and how you can too
Publicado: 15/10/2022 -
Sally Mueller on launching new brand Womaness and why menopause should make us all reprioritise ourselves
Publicado: 11/10/2022 -
Jenny Smith on Peri Rage, Chicken Wings, and why Women over 40 are a force to be reckoned with
Publicado: 5/10/2022 -
Gabrielle Blair on why men really ought to start Ejaculating Responsibly
Publicado: 21/9/2022 -
Coral Short on why we should all be throwing menopause parties to claim and celebrate our bodies
Publicado: 7/9/2022 -
Jo Moseley on finding her joy on a SUP board and being Brave Enough
Publicado: 6/7/2022 -
Angelika Buettner on aging and beauty ideals, and I AM - her book celebrating the perfect imperfect
Publicado: 30/6/2022 -
Sam Evans on the (mid)life-changing magic of a great lube!
Publicado: 16/6/2022 -
Heather Jackson on Gen M and why brands are sitting up and taking notice of us at long last
Publicado: 10/6/2022 -
Bethan Thomas on building a business and how tea can help us manage perimenopause symptoms
Publicado: 19/4/2022 -
Dr Katie Barber on menopause myths and misconceptions
Publicado: 4/4/2022 -
Louise Lewis on how to beat burnout and manage stress
Publicado: 9/3/2022 -
Mona Eltahawy on shame and shamelessness, why the patriarchy hates it when we stop giving a f*ck, and diversifying menopause stories
Publicado: 17/2/2022 -
Sam Rice on food hacks and developing a positive relationship with food in midlife
Publicado: 21/12/2021 -
Rachel Hope on coming unstuck, and finding your path forward
Publicado: 19/12/2021 -
Diane Danzebrink on why we all need to #MakeMenopauseMatter
Publicado: 8/12/2021
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
