Middling Along

Un pódcast de Emma Thomas

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97 Episodo

  1. Elizabeth Joseph on navigating perimenopause with humour, and a whole lot of trial and error

    Publicado: 30/11/2021
  2. Mona Smith on discovering powerlifting in later life (and winning a Commonwealth medal!)

    Publicado: 14/11/2021
  3. Kate Moryoussef on later-life ADHD diagnosis and how EFT can help

    Publicado: 19/10/2021
  4. Dr Mridula Pore on Peppy Health and supporting women through the moments that matter

    Publicado: 3/10/2021
  5. Siobhan Daniels on the ‘retirement rebellion‘ and her solo #vanlife travels around the UK

    Publicado: 28/7/2021
  6. Emma Bardwell on her book The Perimenopause Solution, co-authored with Dr Shahzadi Harper

    Publicado: 21/7/2021
  7. Ekua Cant on career changes and finding your confidence

    Publicado: 11/7/2021
  8. Dr Beth Thomas on how to approach your GP and the risks and benefits of HRT

    Publicado: 25/6/2021
  9. Fiona Walker on midlife menopause mayhem in her novel ’Woman of a Certain Rage’

    Publicado: 17/6/2021
  10. Heather Corinna on hellish peri symptoms and their new book ”What Fresh Hell is This?”

    Publicado: 28/5/2021
  11. Suzanne Noble on the Advantages of Age, ageism and startup culture

    Publicado: 20/5/2021
  12. Ann Marie McQueen aka @hotflashinc on why this is going somewhere good...

    Publicado: 12/5/2021
  13. Sophie Fletcher on hypnosis and why it can help us have a more Mindful Menopause

    Publicado: 5/5/2021
  14. Amanda Thebe on why strength training is so critical for midlife women

    Publicado: 11/4/2021
  15. Henny Flynn, founder of The Compassionate Menopause on the challenges and changes of midlife

    Publicado: 15/3/2021
  16. Hannah Bironzo aka The Gypsy Baker on why baking soothes us and her sourdough story

    Publicado: 26/2/2021
  17. Middling Along Trailer

    Publicado: 26/2/2021

5 / 5

Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!

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