106 Episodo

  1. Ann Marie McQueen aka @hotflashinc on why this is going somewhere good...

    Publicado: 12/5/2021
  2. Sophie Fletcher on hypnosis and why it can help us have a more Mindful Menopause

    Publicado: 5/5/2021
  3. Amanda Thebe on why strength training is so critical for midlife women

    Publicado: 11/4/2021
  4. Henny Flynn, founder of The Compassionate Menopause on the challenges and changes of midlife

    Publicado: 15/3/2021
  5. Hannah Bironzo aka The Gypsy Baker on why baking soothes us and her sourdough story

    Publicado: 26/2/2021
  6. Middling Along Trailer

    Publicado: 26/2/2021

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Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!

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