Midlife Conversations with Natalie Jill
Un pódcast de Natalie Jill
481 Episodo
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464: The Midlife Fat Loss Shortcuts That Actually Work (No Salad Licking Required)
Publicado: 11/7/2025 -
463: Breaking Free from Grief: A Doctor's Journey from Devastating Loss to Helping Others Heal with Dr. Cristi Bundukamara
Publicado: 8/7/2025 -
462: Fix Your Sleep in Midlife: 7 Science-Backed Solutions That Actually Work
Publicado: 4/7/2025 -
461: High Cholesterol and What ACTUALLY Causes Heart Attacks with Cardiologist Dr. Joel Kahn
Publicado: 1/7/2025 -
460: My Back Pain Journey, and Why I’m Having Disc Replacement Surgery
Publicado: 27/6/2025 -
459: The Truth About Dental Toxins Destroying Your Health with Dr. Michelle Jorgensen
Publicado: 24/6/2025 -
458: Why Hair Loss Happens in Midlife and What We Can Do! I tried OS-01 HAIR with Carolina Reis Oliveira
Publicado: 20/6/2025 -
457: Sympathetic vs Parasympathetic: The Nervous System Battle in Your Body with Sachin Patel
Publicado: 17/6/2025 -
456: My EMF Sensitivity is Real - And This Necklace Actually Helps with Philipp von Holtzendorff
Publicado: 13/6/2025 -
455: Surprising GLP-1 Benefits Revealed: Brain Health, Pain Relief, Anti-Inflammatory Effects and More with Dr. Tyna Moore
Publicado: 10/6/2025 -
454: The Real Deal on Nutrient Absorption and Liposomal Power with Mareya Ibrahim-Jones
Publicado: 6/6/2025 -
453: Rewriting The Rules on How To Menopause with Tamsen Fadal
Publicado: 3/6/2025 -
452: I Asked a PhD Why Americans Are So Divided About Food with Dr. Jessica Knurick
Publicado: 30/5/2025 -
451:Sitting with Midlife Discomfort for 180 Degrees of Healing Glow Up with Sweaty AF
Publicado: 27/5/2025 -
450: The Light Secret: Why Temperature Doesn't Matter in Optimal Infrared Therapy with Connie Zack
Publicado: 23/5/2025 -
449: Breaking Vegan: A Physician's Health Journey from Vegan to Carnivore with Aimie Apigaian
Publicado: 20/5/2025 -
448: Stop Choking Down Protein - Your Protein Strategy Needs Essential Amino Acids with Angelo Keely
Publicado: 16/5/2025 -
447: Metabolic Freedom: How to Burn Fat at Any Age with Metabolism Expert Ben Azadi
Publicado: 13/5/2025 -
446: Mushroom Coffee: Hype or Health Revolution? The Truth About Medicinal Mushrooms with Wade Lightheart
Publicado: 9/5/2025 -
445: The Controversial Hormone Cycling Method That's Dividing Doctors (And Why It Matters) with Dr. Salome Masghati
Publicado: 6/5/2025
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
