481 Episodo

  1. 444: Why 'Clean' Beauty Products Fail: The Silver Solution Your Skin Actually Needs with Steve Revelli

    Publicado: 2/5/2025

  2. 443: Understanding Heart Rate Variability (HRV) and Why This Health Metric Matters with Dr. Molly Maloof

    Publicado: 29/4/2025

  3. 442: From Hospital Doctor to Health Disruptor: Dr. Jess Peatross Reveals What Your Doctor Isn't Telling You About Supplements

    Publicado: 25/4/2025

  4. 441: Creatine & The Midlife Woman with JJ Virgin

    Publicado: 22/4/2025

  5. 440: The Olive Oil Scandal: Why Your 'Healthy' Oil Might Be Making You Sick with TJ Robinson

    Publicado: 18/4/2025

  6. 439: Critical Connection Between Parasites, Toxins, and Aging No One Mentions with Laura Frontiero

    Publicado: 15/4/2025

  7. 438: The Probiotic Myth: Why Your Refrigerated Supplements Aren't Working with Tina Anderson

    Publicado: 11/4/2025

  8. 437: Lifting the Lid on Upper Blepharoplasty, Judgment, and Aging Beautifully with Karen Karlsen

    Publicado: 8/4/2025

  9. 436: Menopause Unfiltered…Back Fat, Beauty Hacks and More with Chalene Johnson

    Publicado: 4/4/2025

  10. 435: How Our DNA Predicts Our Health with Kashif Khan

    Publicado: 1/4/2025

  11. 434: Energy, Mitochondria, and Menopause - The Science of Algae

    Publicado: 28/3/2025

  12. 433: The Perimenopause Gut Connection with Cynthia Thurlow

    Publicado: 25/3/2025

  13. 432: Sugar Addiction in Women Over 40: Causes, Health Risks, and Natural Remedies with Kita Centella

    Publicado: 21/3/2025

  14. 431: Fix Your Thyroid with Dr. Amie Hornaman

    Publicado: 18/3/2025

  15. 430: Tackling High Blood Pressure: Isometric Exercises and the Zona Device Explained with Mark Young

    Publicado: 14/3/2025

  16. 429: Blood Sugar, Diet Trends, and the Cortisol Connection – Midlife Health Part 2 with Keri Glassman

    Publicado: 11/3/2025

  17. 428: Time Management Mastery for Midlife Women from High Performance Coach Sandi Glandt

    Publicado: 4/3/2025

  18. 427: Neuroscientist Reveals The Real Reason Sleep Gets Worse With Age with Dr. Dan Cohen

    Publicado: 28/2/2025

  19. 426: From Cancer to Clean Living: How Food, Stress, Toxins, and GLP-1s Can Change Everything with Jen Delvaux

    Publicado: 25/2/2025

  20. 425: Pain-Free Aging: Key Insights from The Fitness Doctor

    Publicado: 18/2/2025

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

Visit the podcast's native language site