468 Episodo

  1. Moment 19 - A day in the life of a professional athlete with a corporate job

    Publicado: 13/1/2023

  2. TT19: it's time for a sense of damn urgency

    Publicado: 12/1/2023

  3. How an NBA player Built His Own Sneaker Company| Langston Galloway

    Publicado: 9/1/2023

  4. Moment 18 - "Vulnerability is Transparency"

    Publicado: 6/1/2023

  5. TT18: do I need therapy?

    Publicado: 5/1/2023

  6. How to Deal with Loneliness

    Publicado: 2/1/2023

  7. Moment 17 - "They're only going to treat you as well as you play!"

    Publicado: 30/12/2022

  8. TT17: help, I am feeling unmotivated

    Publicado: 29/12/2022

  9. The Secret to Productivity in 2023

    Publicado: 26/12/2022

  10. Moment 16 - “Work in YOUR Purpose”

    Publicado: 23/12/2022

  11. TT16: STOP BEING SO CRITICAL THIS IS JUST THE BEGINNING

    Publicado: 22/12/2022

  12. How to Overcome Depression and Anxiety through JESUS| Kristin Johnson

    Publicado: 19/12/2022

  13. Moment 15 - “IT DOES NOT MATTER IF YOU’VE BEEN ADDICTED TO DRUGS”

    Publicado: 16/12/2022

  14. TT15: Mental Health is Real

    Publicado: 15/12/2022

  15. How to Leave your TOXIC Relationship & Love Yourself Again

    Publicado: 12/12/2022

  16. Moment 14 - “I got made fun of a lot because I’m Nigerian”

    Publicado: 9/12/2022

  17. TT14: HOW TO PRACTICE SELF-AWARENESS

    Publicado: 8/12/2022

  18. How to Find the Courage to leave your Comfort Zone| Colby Thompson

    Publicado: 5/12/2022

  19. Moment 13 - "LOVE CAN CHANGE YOUR SITUATION"

    Publicado: 2/12/2022

  20. TT13: HOW TO COMMUNICATE EFFECTIVELY AS A LEADER

    Publicado: 1/12/2022

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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