468 Episodo

  1. Why You Should Document Your Life - TT76

    Publicado: 30/1/2025

  2. 176. Discover Your Authentic Self & Upgrade Your Life

    Publicado: 26/1/2025

  3. Pain is Preparation - MOMENT #125

    Publicado: 24/1/2025

  4. Stop Comparing Yourself to others on Social Media - TT75

    Publicado: 23/1/2025

  5. 175. Overcoming Negative Thoughts: Finding Strength Through Faith

    Publicado: 20/1/2025

  6. YOUR INNER VOICE IS LYING TO YOU - MOMENT #124

    Publicado: 17/1/2025

  7. YOU’RE NOT DESPERATE ENOUGH- TT124

    Publicado: 16/1/2025

  8. 174. Pursue Your Dreams Without Losing Yourself: A Journey to Self-Acceptance

    Publicado: 13/1/2025

  9. I LEFT BASKETBALL TO FOLLOW MY FAITH - MOMENT #123

    Publicado: 10/1/2025

  10. YOU ARE NOT SHY - TT123

    Publicado: 9/1/2025

  11. 173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery

    Publicado: 6/1/2025

  12. Overcoming Adversity and Toxicity in College Sports - MOMENT #122

    Publicado: 3/1/2025

  13. Perfectionism Is Ruining Your Life - TT122

    Publicado: 2/1/2025

  14. 172. Reinvent Yourself in 2025: Break Free from Fear, Comparison, and Self-Doubt

    Publicado: 30/12/2024

  15. Getting Unstuck During Life Transitions - MOMENT #121

    Publicado: 27/12/2024

  16. Jesus is The Way - TT121

    Publicado: 26/12/2024

  17. 171. Stop Being So Hard on YOURSELF

    Publicado: 23/12/2024

  18. Feeling Lost in Life After Sports - MOMENT #120

    Publicado: 20/12/2024

  19. GOD GAVE YOU A GIFT - TT120

    Publicado: 19/12/2024

  20. 170. How to Forgive Someone During the Holidays: A Guide to Finding Peace and Healing

    Publicado: 16/12/2024

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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