468 Episodo

  1. Supporting a Partner Battling Depression - MOMENT #119

    Publicado: 13/12/2024
  2. You're Free To Express Yourself - TT119

    Publicado: 12/12/2024
  3. 169. Breaking Free from PRIDE & Embracing Vulnerability

    Publicado: 9/12/2024
  4. Healing Your Inner Child - MOMENT #118

    Publicado: 6/12/2024
  5. Take Time to Reflect and Prepare for 2025- TT118

    Publicado: 5/12/2024
  6. 168. From Self-Doubt to Confidence: How a Mindset Shift Transforms Your Purpose

    Publicado: 2/12/2024
  7. YOUR HOPE IS NOT LOST - MOMENT #117

    Publicado: 29/11/2024
  8. Thankful God Didn't Give Me What I Wanted: Faith and Gratitude - TT117

    Publicado: 28/11/2024
  9. 167. How To Practice Gratitude & Transform Your Mindset

    Publicado: 25/11/2024
  10. Why People Skills Matter More Than Hard Skills for Success - MOMENT #116

    Publicado: 22/11/2024
  11. Go Talk to Someone - TT116

    Publicado: 21/11/2024
  12. 166. How to Overcome Burnout and Find Purpose Through Faith and Self-Talk

    Publicado: 18/11/2024
  13. Overcoming Childhood Bullying - MOMENT #115

    Publicado: 15/11/2024
  14. Stop Doing Life Alone - TT115

    Publicado: 14/11/2024
  15. 165. The Power of Forgiveness: Breaking Free, Healing, and Thriving

    Publicado: 11/11/2024
  16. How to Be a Confident Black Woman in the Sports Industry - MOMENT #114

    Publicado: 8/11/2024
  17. Become Who You Are - TT114

    Publicado: 7/11/2024
  18. 164. From Chasing Money to Living with Purpose: A Guide to Finding True Fulfillment

    Publicado: 4/11/2024
  19. Overcoming Self-Doubt as an NBA Player - MOMENT #113

    Publicado: 1/11/2024
  20. Fear is NOT an Excuse - TT113

    Publicado: 31/10/2024

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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