682 Episodo

  1. Bridging the Gap

    Publicado: 12/5/2020
  2. Into The Storm

    Publicado: 7/5/2020
  3. Eating Disorder Awareness with Darian Bates

    Publicado: 5/5/2020
  4. Mastering Metabolism with Sam Miller

    Publicado: 1/5/2020
  5. Metabolic Prehab with Becca & Liz from Lifestyle Nutrition

    Publicado: 29/4/2020
  6. Pursue Your Potential with Taylor Lakin

    Publicado: 24/4/2020
  7. Fix My Diet Series - Jesse

    Publicado: 22/4/2020
  8. The Power of Judgements

    Publicado: 20/4/2020
  9. What Do You Need to Let Go Of?

    Publicado: 16/4/2020
  10. Fix My Diet Series - Corinna

    Publicado: 12/4/2020
  11. Lessons from #75Hard & Neurotyping with JK McLeod

    Publicado: 10/4/2020
  12. Fix My Diet Series - Jody

    Publicado: 7/4/2020
  13. The Psychology & Physiology Relationship

    Publicado: 4/4/2020
  14. Fix My Diet Series - Linda

    Publicado: 2/4/2020
  15. Fix My Diet Series - Holly

    Publicado: 31/3/2020
  16. BONUS: Gym Owner Survival Blueprint with Justin Devonshire

    Publicado: 28/3/2020
  17. Pain Free Movement with Karon 'Coach Kronic' Hawkins

    Publicado: 26/3/2020
  18. Excuse or Opportunity

    Publicado: 24/3/2020
  19. One Day at a Time

    Publicado: 21/3/2020
  20. Back to Basics with Aram Gregorian

    Publicado: 18/3/2020

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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