682 Episodo

  1. The Truth About CBD with Joe Sheehey of Cured Nutrition

    Publicado: 16/3/2020

  2. The Psychology of Coronavirus with Dr. Kasey Jo Orvidas

    Publicado: 13/3/2020

  3. Body Fat Set Point, Macro Considerations, Metabolic Flexibility, and More! - Live Q&A Part 2

    Publicado: 11/3/2020

  4. Nutrition Mindfulness, Overcoming Binge Eating, & Mindset Strategies with Jess Durando

    Publicado: 8/3/2020

  5. Fear of Food, Emotional Eating, Motivation, Sleep, and More! - Live Q&A Part 1

    Publicado: 6/3/2020

  6. Self Experimentation in Nutrition

    Publicado: 2/3/2020

  7. Lessons from One Year of Bulking

    Publicado: 27/2/2020

  8. The Mindset of an Athlete with Cassidy Dickson

    Publicado: 24/2/2020

  9. Nutrition Education with Jimmy Nutrition

    Publicado: 21/2/2020

  10. Creating Lifelong Success with Christy Campbell

    Publicado: 18/2/2020

  11. The 6 Faces of Food with Laura Poburan

    Publicado: 16/2/2020

  12. Letting Go of Excuses

    Publicado: 13/2/2020

  13. How To Have Fun and Still Lose Weight

    Publicado: 8/2/2020

  14. Tailored Coaching with Cody McBroom

    Publicado: 5/2/2020

  15. Your Relationship with Food

    Publicado: 31/1/2020

  16. Mamba Mentality

    Publicado: 29/1/2020

  17. Life Lessons from Fitness & Competing with Sue Bush

    Publicado: 25/1/2020

  18. Carnivore or Vegan? Keto or Carbs?

    Publicado: 22/1/2020

  19. How to Create Success with Jill Coleman

    Publicado: 16/1/2020

  20. Train Like an Athlete with Josh Cuthbert

    Publicado: 14/1/2020

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

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