The Oxford Mindfulness Podcast
Un pódcast de Oxford Mindfulness
101 Episodo
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Mindfulness for people with learning disabilities with Gemma Griffith
Publicado: 2/12/2021 -
The impact of art on the neurobiology of stress with Dr Sará King
Publicado: 4/11/2021 -
Responding to climate change - the role of mindfulness
Publicado: 11/10/2021 -
Mindful movement with Sarah Silverton - part 2
Publicado: 1/10/2021 -
Mindful movement with Sarah Silverton - part 1
Publicado: 27/9/2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 2
Publicado: 17/9/2021 -
Noticing the little things with Jem Shackleford - part one
Publicado: 13/9/2021 -
Exploring Mindful Self-Compassion with Steve Hickman - Part 1
Publicado: 9/9/2021 -
Seven and a half lessons about the brain
Publicado: 3/9/2021 -
Noticing the little things with Jem Shackleford - part two
Publicado: 27/8/2021 -
Supporting young minds through change and challenge - Part 2
Publicado: 13/8/2021 -
Supporting young minds through change and challenge - Part 1
Publicado: 6/8/2021 -
“I am because we are” – finding our sense of self through connection and community
Publicado: 30/7/2021 -
8 I Integrating mindfulness into everyday life
Publicado: 28/7/2021 -
Pause and reflect - review of sessions 1 - 6
Publicado: 16/7/2021 -
7 I Reclaiming your life
Publicado: 16/7/2021 -
6 I Exploring difficult emotions
Publicado: 2/7/2021 -
5 I Feeling tone at the fringes of consciousness
Publicado: 25/6/2021 -
4 I Restoring balance
Publicado: 17/6/2021 -
Recap of weeks 1, 2 & 3
Publicado: 11/6/2021
The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.
