101 Episodo

  1. The Freedom of Knowing How You Feel

    Publicado: 4/6/2021
  2. 3 I Discovering the feel-of-things

    Publicado: 27/5/2021
  3. 2 I The Pause

    Publicado: 21/5/2021
  4. Conflict in the Workplace: Mindful Communication

    Publicado: 21/5/2021
  5. Speak Up: Say What Needs to be Said and Hear What Needs to be Heard

    Publicado: 19/5/2021
  6. 1 I Finding Your Ground

    Publicado: 13/5/2021
  7. Unlearning Reactivity

    Publicado: 10/5/2021
  8. Creating a Speak Up Culture

    Publicado: 7/5/2021
  9. Working With the Fear of Self Compassion

    Publicado: 27/4/2021
  10. Mindfulness and Emotional Intelligence

    Publicado: 23/4/2021
  11. Mindfulness for Life, For Life

    Publicado: 21/4/2021
  12. Cool Head, Warm Heart

    Publicado: 1/4/2021
  13. Responding, Not Reacting

    Publicado: 1/4/2021
  14. Mindfulness in a Parliamentary Setting

    Publicado: 1/4/2021
  15. Online Delivery of Mindfulness Programmes

    Publicado: 18/3/2021
  16. Trauma-Sensitive Mindfulness

    Publicado: 16/3/2021
  17. Attitudes of Mindfulness - Befriending

    Publicado: 15/3/2021
  18. Mindfulness for Senior Executives

    Publicado: 4/3/2021
  19. Our Reactivity to Stress and Difficulty

    Publicado: 26/2/2021
  20. The Landscape of Our Bodies and Minds

    Publicado: 19/2/2021

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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