101 Episodo

  1. Mindfulness in a Healthcare Setting

    Publicado: 19/2/2021
  2. Appreciating the Life You Have

    Publicado: 15/2/2021
  3. Mindfulness Practice for Challenging Times

    Publicado: 11/2/2021
  4. Researching Mindfulness in the Workplace

    Publicado: 5/2/2021
  5. Coming Home to Our Bodies

    Publicado: 4/2/2021
  6. Pay Attention! It's the Gateway to Your Experience

    Publicado: 1/2/2021
  7. Wake Up! It’s Time to Start Living the Life You’ve Imagined

    Publicado: 15/1/2021
  8. The Power of Self Compassion

    Publicado: 7/1/2021
  9. Nurturing Resilience in Times of Crisis

    Publicado: 9/11/2020
  10. Mindfulness, Attention, & High Stress: Training Our Minds To Strengthen Our Resilience

    Publicado: 3/9/2020
  11. Is Insight Overrated? The Practice Of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers.

    Publicado: 2/7/2020
  12. The Importance of Practicing Self-Compassion in these Times of Uncertainty

    Publicado: 29/5/2020
  13. Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic

    Publicado: 22/5/2020
  14. Working with Difficulty

    Publicado: 15/5/2020
  15. Mindfulness Practice: Ideas and Metaphors That Inspire Practice

    Publicado: 11/5/2020
  16. A Cool Head and Warm Heart in the Time of Corona

    Publicado: 1/5/2020
  17. Looking after Ourselves, Looking after Others: What I've Learned from Working with Young People

    Publicado: 24/4/2020
  18. Everyday Mindfulness Practices Amid Extraordinary Times

    Publicado: 17/4/2020
  19. Connection When “Self-Isolating” and “Social Distancing”

    Publicado: 9/4/2020
  20. Fear + Uncertainty = Anxiety. Working With Uncertainty

    Publicado: 3/4/2020

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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. We collaborate with a number of international organisations to achieve our vision of a world in which there is universal access to mindfulness and a greater understanding and acceptability of the impact of mindful behaviour.

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