222 Episodo

  1. #20 - Reducing Risk of Recurrent Ankle Injuries

    Publicado: 7/2/2021

  2. #19 - Combatting the Effects of Working from Home

    Publicado: 31/1/2021

  3. Ep #18 - Taking a Holistic Approach to Health - Mobility Experiment

    Publicado: 24/1/2021

  4. #17 - Knee Injuries - Rehab & Prevention

    Publicado: 17/1/2021

  5. #16 - Working on Problem Areas over Lockdown - Mobility Experiment

    Publicado: 10/1/2021

  6. #15 - Health Benefits of Saunas & Thermotherapy

    Publicado: 3/1/2021

  7. #14 - Why Mobility Training is Important for Longevity - Mobility Experiment

    Publicado: 20/12/2020

  8. Mobility Experiment - #13 - Behaviour Change & Habit Formation

    Publicado: 13/12/2020

  9. Mobility Experiment- #12 - Hydration

    Publicado: 6/12/2020

  10. Mobility Experiment - #11 - Cultivating Self-Awareness around Diet & Health with Eoin Dobbin

    Publicado: 29/11/2020

  11. Mobility Experiment - #10 - Q & A

    Publicado: 22/11/2020

  12. Mobility Experiment - #9 - Recovery Strategies

    Publicado: 16/11/2020

  13. Mobility Experiment - #8 - Mobility Notes #1

    Publicado: 8/11/2020

  14. Mobility Experiment - #7 - Accelerated Learning & Neuroplasticity. How to optimise your brain to speed up your learning

    Publicado: 1/11/2020

  15. Mobility Experiment - #7 - Accelerated Learning & Neuroplasticity. How to optimise your brain to speed up your learning

    Publicado: 1/11/2020

  16. Mobility Experiment - #6 - Meditation. How it Physically Changes your Brain & Simple Steps to Start.

    Publicado: 25/10/2020

  17. Mobility Experiment - #5 - Breathing & Recovery. How Breathing Affects your Health & Performance

    Publicado: 18/10/2020

  18. Mobility Experiment - #4 - Breathing & Recovery. How Breathing Affects your Health & Performance

    Publicado: 18/10/2020

  19. Mobility Experiment - #4 - The Pain Experience. What causes it? How is COVID affecting pain?

    Publicado: 11/10/2020

  20. Mobility Experiment - #3 - Structuring a Mobility Session

    Publicado: 4/10/2020

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The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.

Visit the podcast's native language site