Rebalanced
Un pódcast de Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episodo
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#91 - Ideas to Help Manage Load in Season
Publicado: 26/6/2022 -
#90 - Returning to Play After Injury
Publicado: 19/6/2022 -
#90 - Returning to Play After Injury
Publicado: 19/6/2022 -
#89 - Andrew Shevlin (@ThatGingerGuy__) on Managing Body Composition, Understanding Client Barriers & More
Publicado: 12/6/2022 -
#88 - Lorcan Daly on Planning Recovery Sessions in GAA Athletes & In-Season Training
Publicado: 5/6/2022 -
#87 - Siobhan O'Hagan on Values, Perspective around Nutrition & Favourite Books
Publicado: 29/5/2022 -
#86 - Dr. Colm Doody on Resilience, Training & Mindset
Publicado: 23/5/2022 -
#84 - How Your Environment Affects Your Life & Heath
Publicado: 9/5/2022 -
#85 - Are Morning Routines Necessary?
Publicado: 8/5/2022 -
#85 - Are Morning Routines Necessary?
Publicado: 8/5/2022 -
#83 - Do You Play These Subconscious Tricks On Yourself?
Publicado: 1/5/2022 -
#82 - When MRI's Can Be Harmful
Publicado: 24/4/2022 -
#82 - When MRI's Can Be Harmful
Publicado: 24/4/2022 -
#81 - Q&A w/Mike Nicholsen (@Mikenicho) Sports Nutritionist
Publicado: 17/4/2022 -
#80 - Does Posture Matter?
Publicado: 10/4/2022 -
#79 - Focusing on Mindset in Rehab
Publicado: 3/4/2022 -
#78 - Optimising Recovery After High Volume Training
Publicado: 27/3/2022 -
#77 - Knowing When It's Time To Rest
Publicado: 20/3/2022 -
#75 - Tactics to Get Your Sleep Right
Publicado: 13/3/2022 -
#75 - Tactics to Get Your Sleep Right
Publicado: 13/3/2022
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
