Rebalanced
Un pódcast de Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Episodo
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#75 - Does Yoga Prevent Injury in Sports?
Publicado: 6/3/2022 -
#75 - Does Yoga Prevent Injury in Sports?
Publicado: 6/3/2022 -
#74 - Uncovering Mobility Myths
Publicado: 27/2/2022 -
#73 - Shoulder Dislocations: Getting Back to Sport
Publicado: 20/2/2022 -
#72 - Why Functional Goals Are Essential When Rehabbing
Publicado: 13/2/2022 -
#71 - Creating Sustainable Habits
Publicado: 6/2/2022 -
#70 - Dealing with Neck Pain & Tightness
Publicado: 30/1/2022 -
#71 - Dealing with Neck Pain & Tightness
Publicado: 30/1/2022 -
#69 - Breathing for Stress Management
Publicado: 23/1/2022 -
#69 - Breathing for Stress Management
Publicado: 23/1/2022 -
#69 - Mike Nicholson (@Mikenicho) on Creatine, Fasted Training & Fuelling for Optimal Performance
Publicado: 16/1/2022 -
#68 - The Preseason: What to Focus on
Publicado: 9/1/2022 -
#67 - My Path: Education, Philosophy & Thought Patterns
Publicado: 2/1/2022 -
#66 - Golfers Elbow: How to Manage It Better
Publicado: 26/12/2021 -
#65 - Avoiding Overuse Injuries
Publicado: 19/12/2021 -
#64 - Are Flat Feet An Issue?
Publicado: 12/12/2021 -
#63 - Eoin Dobbin (@eoindobbincoaching) on Social Circles, Routine & Understanding Self
Publicado: 5/12/2021 -
#62 - Gary O'Daly (Gaz_Gaelic_Guide) on GAA Training (In-Season vs Off-Season), Underdogs & Lessons Learned
Publicado: 28/11/2021 -
#61 - Can Language Affect Your Health
Publicado: 21/11/2021 -
#60 - Fixing Lower Back Tightness
Publicado: 14/11/2021
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
