The Proof with Simon Hill

333 Episodo

1. Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

   Publicado: 20/12/2023
2. 3 reasons you should supplement with creatine | Darren Candow, PhD

   Publicado: 11/12/2023
3. Protein Masterclass | Amount, distribution, muscle growth and longevity

   Publicado: 4/12/2023
4. Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg

   Publicado: 27/11/2023
5. Is canola oil toxic? | Gil Carvhalo, Md, PhD

   Publicado: 20/11/2023
6. Reversing type 2 diabetes | Roy Taylor, PhD

   Publicado: 13/11/2023
7. Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

   Publicado: 6/11/2023
8. Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md

   Publicado: 30/10/2023
9. Regenerative beef: Legit or climate scam? | George Monbiot

   Publicado: 23/10/2023
10. 6 lifestyle habits that will improve your health | Satchin Panda, PhD

    Publicado: 16/10/2023
11. Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc

    Publicado: 9/10/2023
12. Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

    Publicado: 2/10/2023
13. Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

    Publicado: 25/9/2023
14. Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc

    Publicado: 18/9/2023
15. What you need to know about omega 3 and 6 fats | Philip Calder, PhD

    Publicado: 11/9/2023
16. Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD

    Publicado: 4/9/2023
17. Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill

    Publicado: 28/8/2023
18. How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

    Publicado: 21/8/2023
19. Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

    Publicado: 14/8/2023
20. Dating, sex, marriage and relationship building | Jillian Turecki

    Publicado: 7/8/2023