364 Episodo

  1. “5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow

    Publicado: 4/3/2024
  2. Fasting Masterclass

    Publicado: 26/2/2024
  3. Fighting off muscle loss as we age | Justin Keogh

    Publicado: 19/2/2024
  4. Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD

    Publicado: 13/2/2024
  5. Should drugs be legalised? | Stephen Bright, PhD

    Publicado: 5/2/2024
  6. Are you seduced by foods? | Tera Fazzino, PhD

    Publicado: 29/1/2024
  7. Benefits of hypnosis | David Spiegel, MD

    Publicado: 22/1/2024
  8. Losing fat and building muscle | Alan Aragon, Msc

    Publicado: 15/1/2024
  9. Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)

    Publicado: 8/1/2024
  10. Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )

    Publicado: 1/1/2024
  11. Separating Science from Religion | Gary Fraser, Md, PhD

    Publicado: 26/12/2023
  12. Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

    Publicado: 20/12/2023
  13. 3 reasons you should supplement with creatine | Darren Candow, PhD

    Publicado: 11/12/2023
  14. Protein Masterclass | Amount, distribution, muscle growth and longevity

    Publicado: 4/12/2023
  15. Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg

    Publicado: 27/11/2023
  16. Is canola oil toxic? | Gil Carvhalo, Md, PhD

    Publicado: 20/11/2023
  17. Reversing type 2 diabetes | Roy Taylor, PhD

    Publicado: 13/11/2023
  18. Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

    Publicado: 6/11/2023
  19. Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md

    Publicado: 30/10/2023
  20. Regenerative beef: Legit or climate scam? | George Monbiot

    Publicado: 23/10/2023

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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