The Proof with Simon Hill

Un pódcast de Live better for longer - Lunes

Lunes

Categorías:

333 Episodo

  1. Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring

    Publicado: 20/3/2023
  2. What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring

    Publicado: 13/3/2023
  3. Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD

    Publicado: 6/3/2023
  4. Biology of aging and tips to slow it down | Matt Kaeberlein, PhD

    Publicado: 27/2/2023
  5. Nutrition & Exercise tips for Women | Stacy Sims, Phd

    Publicado: 20/2/2023
  6. Food, politics, and the environment | George Monbiot

    Publicado: 14/2/2023
  7. Food Compass: a new food scoring system | Professor Dariush Mozaffarian

    Publicado: 7/2/2023
  8. Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis

    Publicado: 30/1/2023
  9. Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo

    Publicado: 27/1/2023
  10. Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD

    Publicado: 16/1/2023
  11. Part 2: Health and longevity | The Proof 2022 year in review

    Publicado: 9/1/2023
  12. Part 1: Health and longevity | The Proof 2022 year in review

    Publicado: 3/1/2023
  13. Eating for cardiometabolic health | Andrea Glenn, PhD, RD

    Publicado: 27/12/2022
  14. How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

    Publicado: 20/12/2022
  15. Protein, IGF-1 and health Q & A | Valter Longo, PhD

    Publicado: 13/12/2022
  16. Protein, fasting, cancer, and longevity | Valter Longo, PhD

    Publicado: 6/12/2022
  17. Protein amount, quality and timing | Dr Don Layman

    Publicado: 28/11/2022
  18. Skincare, haircare and deodorant | Michelle Wong, PhD

    Publicado: 21/11/2022
  19. Sunscreen must-knows | Michelle Wong, PhD

    Publicado: 15/11/2022
  20. Saturated fats, sugar and metabolic health | Richard Johnson, PhD

    Publicado: 8/11/2022

5 / 17

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site