The Proof with Simon Hill
Un pódcast de Live better for longer - Lunes
Categorías:
333 Episodo
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Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring
Publicado: 20/3/2023 -
What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring
Publicado: 13/3/2023 -
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
Publicado: 6/3/2023 -
Biology of aging and tips to slow it down | Matt Kaeberlein, PhD
Publicado: 27/2/2023 -
Nutrition & Exercise tips for Women | Stacy Sims, Phd
Publicado: 20/2/2023 -
Food, politics, and the environment | George Monbiot
Publicado: 14/2/2023 -
Food Compass: a new food scoring system | Professor Dariush Mozaffarian
Publicado: 7/2/2023 -
Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis
Publicado: 30/1/2023 -
Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo
Publicado: 27/1/2023 -
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
Publicado: 16/1/2023 -
Part 2: Health and longevity | The Proof 2022 year in review
Publicado: 9/1/2023 -
Part 1: Health and longevity | The Proof 2022 year in review
Publicado: 3/1/2023 -
Eating for cardiometabolic health | Andrea Glenn, PhD, RD
Publicado: 27/12/2022 -
How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
Publicado: 20/12/2022 -
Protein, IGF-1 and health Q & A | Valter Longo, PhD
Publicado: 13/12/2022 -
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Publicado: 6/12/2022 -
Protein amount, quality and timing | Dr Don Layman
Publicado: 28/11/2022 -
Skincare, haircare and deodorant | Michelle Wong, PhD
Publicado: 21/11/2022 -
Sunscreen must-knows | Michelle Wong, PhD
Publicado: 15/11/2022 -
Saturated fats, sugar and metabolic health | Richard Johnson, PhD
Publicado: 8/11/2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.