The Proof with Simon Hill

Un pódcast de Live better for longer - Lunes

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333 Episodo

  1. Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson

    Publicado: 1/11/2022
  2. Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon

    Publicado: 27/10/2022
  3. Can dairy be regenerative? | Ecologist Nicholas Carter

    Publicado: 17/10/2022
  4. Specific exercise to avoid disease and live longer | Dr Paul Taylor

    Publicado: 11/10/2022
  5. How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

    Publicado: 4/10/2022
  6. Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

    Publicado: 27/9/2022
  7. Exercising for brain health | Drs Dean & Ayesha Sherzai

    Publicado: 19/9/2022
  8. Is dairy good or bad for us | Dr Alan Flanagan

    Publicado: 12/9/2022
  9. Eating for your unique biology | Dr Tim Spector

    Publicado: 5/9/2022
  10. Developing an exercise plan | Drew Harrisberg

    Publicado: 29/8/2022
  11. Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

    Publicado: 22/8/2022
  12. Fasting, autophagy and cell repair | Dr Satchin Panda

    Publicado: 15/8/2022
  13. A doctor’s guide to lung health | Dr MeiLan Han

    Publicado: 8/8/2022
  14. Does insulin make us fat? | Layne Norton

    Publicado: 3/8/2022
  15. Future of eggs | Arturo Elizondo

    Publicado: 1/8/2022
  16. Nutrition myths in the vegan community | Ginny Messina

    Publicado: 25/7/2022
  17. Lower your cholesterol with these foods with Dr David Jenkins

    Publicado: 18/7/2022
  18. Is fructose driving metabolic disease? with Dr Richard Johnson

    Publicado: 11/7/2022
  19. Producing animal proteins without animals with Josh Tetrick

    Publicado: 4/7/2022
  20. Building a strong immune system with Dr. Jenna Macciochi

    Publicado: 27/6/2022

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site