The Proof with Simon Hill
Un pódcast de Live better for longer - Lunes
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333 Episodo
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Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson
Publicado: 1/11/2022 -
Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon
Publicado: 27/10/2022 -
Can dairy be regenerative? | Ecologist Nicholas Carter
Publicado: 17/10/2022 -
Specific exercise to avoid disease and live longer | Dr Paul Taylor
Publicado: 11/10/2022 -
How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner
Publicado: 4/10/2022 -
Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan
Publicado: 27/9/2022 -
Exercising for brain health | Drs Dean & Ayesha Sherzai
Publicado: 19/9/2022 -
Is dairy good or bad for us | Dr Alan Flanagan
Publicado: 12/9/2022 -
Eating for your unique biology | Dr Tim Spector
Publicado: 5/9/2022 -
Developing an exercise plan | Drew Harrisberg
Publicado: 29/8/2022 -
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Publicado: 22/8/2022 -
Fasting, autophagy and cell repair | Dr Satchin Panda
Publicado: 15/8/2022 -
A doctor’s guide to lung health | Dr MeiLan Han
Publicado: 8/8/2022 -
Does insulin make us fat? | Layne Norton
Publicado: 3/8/2022 -
Future of eggs | Arturo Elizondo
Publicado: 1/8/2022 -
Nutrition myths in the vegan community | Ginny Messina
Publicado: 25/7/2022 -
Lower your cholesterol with these foods with Dr David Jenkins
Publicado: 18/7/2022 -
Is fructose driving metabolic disease? with Dr Richard Johnson
Publicado: 11/7/2022 -
Producing animal proteins without animals with Josh Tetrick
Publicado: 4/7/2022 -
Building a strong immune system with Dr. Jenna Macciochi
Publicado: 27/6/2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.